/* RESET & BASE STYLES (minimalist, mobile-first, wide browser support) */
html {
  box-sizing: border-box;
  font-size: 16px;
  background-color: #F3F5F2;
}
*, *::before, *::after {
  box-sizing: inherit;
  margin: 0;
  padding: 0;
  border: 0;
}
body {
  font-family: 'Open Sans', Arial, sans-serif;
  color: #174D31;
  background-color: #F3F5F2;
  line-height: 1.65;
  min-height: 100vh;
  font-size: 1rem;
}
img,svg {
  max-width: 100%;
  display: block;
}
ul,ol {
  list-style: none;
  margin: 0;
  padding: 0;
}
a {
  color: inherit;
  text-decoration: none;
  transition: color 0.2s;
}
a:focus {
  outline: 2px solid #EAB945;
  outline-offset: 2px;
}
button {
  font-family: inherit;
  background: none;
  border: none;
  cursor: pointer;
  color: inherit;
  transition: background 0.2s, color 0.2s, box-shadow 0.2s;
}
h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', Arial, sans-serif;
  color: #174D31;
  margin-bottom: 8px;
  font-weight: 700;
  line-height: 1.12;
}
h1 { font-size: 2.25rem; margin-bottom: 16px; }
h2 { font-size: 1.5rem; margin-bottom: 12px; }
h3 { font-size: 1.125rem; margin-bottom: 8px; }
strong, b { font-weight: 700; }

.container {
  width: 100%;
  max-width: 1080px;
  padding: 0 20px;
  margin: 0 auto;
}
.content-wrapper {
  width: 100%;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 0;
}

/* GENEROUS SECTION SPACING — MINIMALIST WHITE SPACE */
section {
  width: 100%;
  background: transparent;
  margin-bottom: 60px;
  padding: 40px 0 40px 0;
}
.section {
  margin-bottom: 60px;
  padding: 40px 20px;
}

/* FLEX LAYOUTS - FLEXBOX ONLY! */
.feature-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  justify-content: space-between;
  margin-top: 24px;
}
.feature-grid > div {
  flex: 1 1 270px;
  background: #fff;
  border-radius: 14px;
  box-shadow: 0 2px 16px 0 rgba(23, 77, 49, 0.07);
  padding: 28px 22px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  min-width: 230px;
  margin-bottom: 20px;
  transition: box-shadow 0.15s, transform 0.15s;
}
.feature-grid > div:hover {
  box-shadow: 0 6px 32px 0 rgba(23,77,49,0.12);
  transform: translateY(-4px);
}

.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
.text-section {
  margin-bottom: 20px;
  background: transparent;
  display: flex;
  flex-direction: column;
  gap: 12px;
}
.service-list {
  display: flex;
  flex-direction: column;
  gap: 28px;
  margin-top: 24px;
}
.coach-bios {
  display: flex;
  flex-wrap: wrap;
  gap: 32px;
  margin: 40px 0 0 0;
}
.certifications-grid {
  display: flex;
  align-items: center;
  gap: 24px;
  margin: 30px 0 18px 0;
}

/* CARDS */
.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  background: #fff;
  border-radius: 14px;
  box-shadow: 0 2px 16px 0 rgba(23,77,49,0.07);
  padding: 32px 28px;
  margin-bottom: 20px;
  position: relative;
  transition: box-shadow 0.15s, transform 0.15s;
}
.card:hover {
  box-shadow: 0 6px 32px 0 rgba(23,77,49,0.12);
  transform: translateY(-6px);
}

.feature-item {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
}

/* TESTIMONIALS */
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 12px;
  background: #fff;
  color: #174D31;
  border-radius: 12px;
  box-shadow: 0 2px 16px 0 rgba(23, 77, 49, 0.07);
  padding: 20px 30px;
  margin-bottom: 20px;
  min-width: 230px;
  font-size: 1rem;
  transition: box-shadow 0.13s, transform 0.13s;
}
.testimonial-card p {
  font-style: italic;
  font-size: 1.08rem;
  color: #174D31;
  margin-bottom: 10px;
}
.testimonial-card span {
  font-size: 0.98rem;
  color: #6B7A76;
}
.testimonial-card:hover {
  box-shadow: 0 6px 32px 0 rgba(234, 185, 69, 0.11);
  transform: translateY(-3px);
}

/* HERO BANNER */
.hero {
  background-color: #174D31;
  color: #fff;
  border-radius: 0 0 22px 22px;
  box-shadow: 0 2px 16px 0 rgba(23, 77, 49, 0.08);
  padding: 60px 0 64px 0;
  margin-bottom: 60px;
}
.hero .container {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.hero .content-wrapper {
  align-items: center;
}
.hero h1 {
  color: #fff;
  font-size: 2.3rem;
  margin-bottom: 18px;
}
.hero p {
  color: #fff;
  margin-bottom: 24px;
  font-size: 1.12rem;
  text-align: center;
  max-width: 540px;
}

/* NAVIGATION HEADER */
header {
  width: 100%;
  background: #fff;
  box-shadow: 0 2px 16px 0 rgba(23,77,49,0.06);
  position: sticky;
  top: 0;
  z-index: 900;
}
header nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: 1080px;
  margin: 0 auto;
  padding: 16px 20px;
  gap: 24px;
}
header nav img {
  height: 42px;
}
header nav ul {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 28px;
}
header nav ul li {
  font-size: 1rem;
  font-family: 'Montserrat', Arial, sans-serif;
}
header nav ul li a {
  color: #174D31;
  opacity: 0.89;
  padding: 3px 0;
  border-bottom: 2px solid transparent;
  border-radius: 2px;
  transition: color 0.14s, border-bottom 0.14s;
}
header nav ul li a:hover,
header nav ul li a:focus {
  color: #EAB945;
  border-bottom: 2px solid #EAB945;
  outline: none;
}
header nav .cta.primary {
  margin-left: 32px;
}

/* CTA BUTTONS */
.cta {
  display: inline-block;
  padding: 11px 32px;
  border-radius: 6px;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 600;
  font-size: 1rem;
  background: transparent;
  color: #174D31;
  border: 2px solid #174D31;
  transition: background 0.19s, color 0.19s, border 0.14s, box-shadow 0.13s;
  box-shadow: 0 2px 8px 0 rgba(23,77,49,0.05);
  margin: 0;
  cursor: pointer;
  text-align: center;
}
.cta.primary {
  background: #174D31;
  color: #fff;
  border-color: #174D31;
  box-shadow: 0 3px 18px 0 rgba(23, 77, 49, 0.12);
}
.cta.primary:hover, .cta.primary:focus {
  background: #EAB945;
  color: #174D31;
  border-color: #EAB945;
}
.cta:hover, .cta:focus {
  background: #174D31;
  color: #fff;
  border-color: #174D31;
}

/* TABLES (TARIFS) */
table {
  width: 100%;
  border-collapse: separate;
  border-spacing: 0;
  margin-bottom: 28px;
  background: #fff;
  border-radius: 16px;
  overflow: hidden;
  box-shadow: 0 2px 16px 0 rgba(23,77,49,0.07);
}
thead {
  background: #F3F5F2;
}
th, td {
  text-align: left;
  padding: 16px 18px;
  font-size: 1rem;
}
th {
  font-family: 'Montserrat', Arial, sans-serif;
  color: #174D31;
  font-size: 1.09rem;
  font-weight: 700;
}
tbody tr {
  border-top: 1px solid #F3F5F2;
}
tbody tr:nth-child(even) {
  background: #FAFAFA;
}

/* FOOTER */
footer {
  background: #FFFFFF;
  border-top: 1.3px solid #F3F5F2;
  padding: 36px 0;
}
footer .container {
  display: flex;
}
footer .content-wrapper {
  display: flex;
  flex-direction: row;
  align-items: flex-start;
  justify-content: space-between;
  gap: 32px;
  flex-wrap: wrap;
}
footer img {
  height: 45px;
  margin-bottom: 12px;
}
footer nav {
  display: flex;
  flex-direction: column;
  gap: 12px;
}
footer nav a {
  color: #174D31;
  opacity: 0.75;
  transition: color 0.15s, opacity 0.15s;
}
footer nav a:hover, footer nav a:focus {
  color: #EAB945;
  opacity: 1;
}
footer .social-media {
  display: flex;
  gap: 18px;
  align-items: center;
}
footer small {
  margin-top: 18px;
  display: block;
  color: #6B7A76;
  font-size: 0.98rem;
  opacity: 0.72;
}

/* SERVICE CATEGORIES TABS (minimalist style) */
.service-categories-tabs {
  display: flex;
  gap: 12px;
  font-family: 'Montserrat', Arial, sans-serif;
  color: #174D31;
  font-size: 1.01rem;
  margin-bottom: 18px;
  opacity: 0.80;
}
.service-categories-tabs span {
  padding: 4px 10px;
  border-radius: 4px;
  cursor: pointer;
  transition: background 0.13s;
}
.service-categories-tabs span:hover,
.service-categories-tabs span:focus {
  background: #F3F5F2;
  color: #174D31;
  outline: none;
}

/* SOCIAL ICONS */
.social-media a {
  display: flex;
  align-items: center;
  justify-content: center;
}
.social-media img {
  height: 24px;
  width: 24px;
  opacity: 0.78;
  transition: opacity 0.15s, filter 0.13s;
}
.social-media a:hover img, .social-media a:focus img {
  opacity: 1;
  filter: brightness(1.5) drop-shadow(0 2px 6px #eab94544);
}

/* ---- RESPONSIVE NAVIGATION ---- */
.mobile-menu-toggle {
  display: none;
  background: #EAB945;
  border-radius: 8px;
  font-size: 1.8rem;
  color: #174D31;
  padding: 6px 18px 7px 18px;
  margin-left: 16px;
  z-index: 1001;
  border: none;
  box-shadow: 0 2px 10px 0 rgba(23,77,49,0.13);
  transition: background 0.13s, color 0.13s;
}
.mobile-menu-toggle:hover, .mobile-menu-toggle:focus {
  background: #174D31;
  color: #fff;
}
.mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  height: 100vh;
  width: 100vw;
  background: rgba(243, 245, 242, 0.98);
  box-shadow: 0 2px 32px 0 rgba(23,77,49,0.11);
  z-index: 1200;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-start;
  transform: translateX(-110vw);
  transition: transform 0.33s cubic-bezier(.55,.07,.54,.97);
  pointer-events: none;
  opacity: 0;
}
.mobile-menu.open {
  transform: translateX(0);
  pointer-events: auto;
  opacity: 1;
}
.mobile-menu-close {
  background: #174D31;
  color: #fff;
  font-size: 2.1rem;
  border-radius: 8px;
  border: none;
  padding: 3px 20px 6px 20px;
  margin: 18px 0 18px 24px;
  align-self: flex-start;
  box-shadow: 0 2px 10px 0 rgba(23,77,49,0.10);
  transition: background 0.13s, color 0.13s;
}
.mobile-menu-close:hover, .mobile-menu-close:focus {
  background: #EAB945;
  color: #174D31;
}
.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: 24px;
  padding: 32px 24px 0 32px;
  font-size: 1.15rem;
  width: 100%;
}
.mobile-nav a {
  padding: 12px 0;
  color: #174D31;
  border-bottom: 1px solid #F3F5F2;
  font-family: 'Montserrat', Arial, sans-serif;
  font-weight: 500;
  opacity: 0.95;
  transition: color 0.16s, background 0.13s;
  min-width: 120px;
  border-radius: 4px;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  background: #EAB945;
  color: #174D31;
  outline: none;
}

/* Hide desktop nav, show burger on mobile */
@media (max-width: 900px) {
  header nav ul,
  header nav .cta.primary {
    display: none;
  }
  .mobile-menu-toggle {
    display: block;
  }
  header nav {
    gap: 10px;
  }
}
@media (max-width: 900px) {
  .hero {
    padding: 40px 0;
  }
}

/* ---- MEDIA QUERIES: MOBILE-FIRST ADJ. ---- */
@media (max-width: 900px) {
  .feature-grid,
  .content-grid,
  .card-container,
  .coach-bios,
  .certifications-grid,
  .footer .content-wrapper {
    flex-direction: column !important;
    gap: 20px !important;
    align-items: stretch !important;
  }
  .feature-grid > div, .card {
    min-width: 0;
  }
}
@media (max-width: 768px) {
  h1 { font-size: 1.67rem; }
  h2 { font-size: 1.27rem; }
  .content-wrapper,
  .container,
  footer .content-wrapper {
    padding: 0 !important;
  }
  section, .section {
    padding: 32px 0 !important;
  }
  .hero {
    padding: 38px 0 38px 0;
    border-radius: 0 0 14px 14px;
  }
}
@media (max-width: 600px) {
  .container { padding: 0 8px; }
  .feature-grid > div,
  .card {
    padding: 20px 10px;
  }
  .testimonial-card {
    padding: 16px 10px;
  }
}
@media (max-width: 480px) {
  h1, h2, h3 { margin-bottom: 8px; }
  .footer .content-wrapper { gap: 18px !important; }
}

/* TEXT/IMAGE FLEX FOR RESPONSIVENESS */
@media (max-width: 768px) {
  .text-image-section {
    flex-direction: column !important;
    align-items: stretch;
    gap: 16px !important;
  }
}

/* COOKIE CONSENT BANNER & MODAL ---- */
.cookie-banner {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  width: 100vw;
  background: #fff;
  color: #174D31;
  box-shadow: 0 -4px 18px 0 rgba(23,77,49,0.09);
  z-index: 2000;
  display: flex;
  flex-direction: row;
  justify-content: center;
  align-items: center;
  gap: 24px;
  padding: 26px 18px 20px 18px;
  font-size: 1rem;
  min-height: 64px;
  transition: transform 0.33s, opacity 0.21s;
  opacity: 1;
  transform: translateY(0);
}
.cookie-banner.hide {
  opacity: 0;
  pointer-events: none;
  transform: translateY(120px);
}
.cookie-banner-message {
  max-width: 480px;
  margin-right: 18px;
  font-size: 1.01rem;
}
.cookie-banner-buttons {
  display: flex;
  flex-direction: row;
  gap: 18px;
}
.cookie-btn {
  padding: 10px 24px;
  border-radius: 6px;
  border: none;
  font-family: 'Montserrat', Arial, sans-serif;
  background: #F3F5F2;
  color: #174D31;
  font-size: 1rem;
  font-weight: 500;
  box-shadow: 0 2px 8px 0 rgba(23,77,49,0.06);
  cursor: pointer;
  transition: background 0.17s, color 0.13s, box-shadow 0.13s;
}
.cookie-btn.accept {
  background: #EAB945;
  color: #174D31;
  font-weight: 700;
}
.cookie-btn.accept:hover, .cookie-btn.accept:focus {
  background: #174D31;
  color: #fff;
}
.cookie-btn.settings {
  background: #fff;
  border: 2px solid #174D31;
}
.cookie-btn.settings:hover, .cookie-btn.settings:focus {
  background: #F3F5F2;
  color: #174D31;
  border-color: #EAB945;
}
.cookie-btn.reject {
  background: #fff;
  color: #174D31;
  border: 2px solid #EAB945;
}
.cookie-btn.reject:hover, .cookie-btn.reject:focus {
  background: #EAB945;
  color: #174D31;
}

/* COOKIE MODAL DIALOG */
.cookie-modal-overlay {
  position: fixed;
  left: 0; top: 0; width: 100vw; height: 100vh;
  background: rgba(23,77,49,0.18);
  z-index: 2040;
  display: flex;
  align-items: center;
  justify-content: center;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.22s;
}
.cookie-modal-overlay.show {
  opacity: 1;
  pointer-events: auto;
}
.cookie-modal {
  background: #fff;
  color: #174D31;
  border-radius: 16px;
  box-shadow: 0 4px 32px 0 rgba(23,77,49,0.12);
  padding: 36px 26px;
  max-width: 390px;
  min-width: 250px;
  width: 95vw;
  display: flex;
  flex-direction: column;
  gap: 22px;
  position: relative;
  z-index: 2;
  animation: cookie-modal-fade-in 0.33s cubic-bezier(.66,-0.18,.34,1.20);
}
@keyframes cookie-modal-fade-in {
  0% { opacity: 0; transform: scale(0.93); }
  100% { opacity: 1; transform: scale(1); }
}
.cookie-modal h2 {
  font-family: 'Montserrat', Arial, sans-serif;
  font-size: 1.25rem;
  margin-bottom: 7px;
}
.cookie-pref-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  padding: 12px 0;
  border-bottom: 1px solid #F3F5F2;
  font-size: 1rem;
}
.cookie-pref-row:last-child { border-bottom: none; }
.cookie-toggle-switch {
  position: relative;
  width: 41px;
  height: 22px;
  display: inline-block;
}
.cookie-toggle-switch input[type="checkbox"] {
  opacity: 0;
  width: 0;
  height: 0;
}
.cookie-toggle-slider {
  position: absolute;
  cursor: pointer;
  top: 0; left: 0; right: 0; bottom: 0;
  background-color: #E4E6E2;
  border-radius: 22px;
  transition: background 0.18s;
}
.cookie-toggle-slider:before {
  content: "";
  position: absolute;
  left: 3px;
  top: 3px;
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background: #fff;
  box-shadow: 0 1px 3px 0 rgba(23,77,49,0.04);
  transition: transform 0.18s;
}
.cookie-toggle-switch input[type="checkbox"]:checked + .cookie-toggle-slider {
  background-color: #174D31;
}
.cookie-toggle-switch input[type="checkbox"]:checked + .cookie-toggle-slider:before {
  transform: translateX(19px);
}
.cookie-toggle-switch input[type="checkbox"]:disabled + .cookie-toggle-slider {
  background: #B2BAAA;
  opacity: 0.76;
}
/* Close btn for cookie modal */
.cookie-modal .close-btn {
  position: absolute;
  top: 9px; right: 9px;
  background: #fff;
  color: #174D31;
  border: none;
  font-size: 1.5rem;
  padding: 0 7px;
  border-radius: 4px;
  cursor: pointer;
  box-shadow: 0 1px 7px 0 rgba(23,77,49,.08);
  transition: background 0.13s, color 0.13s;
}
.cookie-modal .close-btn:hover, .cookie-modal .close-btn:focus {
  background: #F3F5F2;
  color: #EAB945;
}

/* SHARED: Animations for micro interactions and transitions */
a, .cta, button, .card, .testimonial-card, .feature-grid > div, .cookie-btn, .mobile-menu-toggle, .mobile-menu-close {
  transition: background 0.13s, color 0.13s, box-shadow 0.12s, transform 0.13s;
}

/* GENERAL INTERACTIVE STATES */
a:active, .cta:active, button:active {
  opacity: 0.86;
}

/* Style unlisted lists in text-section */
.text-section ul {
  list-style: disc inside;
  margin-left: 6px;
  margin-bottom: 12px;
}
.text-section li {
  margin-bottom: 3px;
  font-size: 1rem;
}

/* Hide content overflow on body for offcanvas elements (modal/menu) */
body.menu-open, body.cookie-modal-open {
  overflow: hidden;
}

/* ACCESSIBILITY: Ensure focus rings visible */
a:focus, button:focus {
  outline: 2px solid #EAB945;
  outline-offset: 2px;
}

/* Minimal custom scrollbar */
::-webkit-scrollbar {
  width: 8px; background: #F3F5F2;
}
::-webkit-scrollbar-thumb {
  background: #E4E6E2;
  border-radius: 10px;
}

/* --- END --- */